Now that I have your attention, let me explain.

My brother and I went to lunch yesterday. He is on some diet where he’s supposed to cut out eating things that are white. No rice, little bread, etc. It’s what some trainer told him and he’s giving it a try. So for lunch, he orders a bunch of sashimi and a seaweed salad.

I sit across from him with my 1/2lb. Beer Cheese Burger and 1lb loaded baked potato. Healthy? Of course not. But it tasted great.

We talked about several different diets and I told him I didn’t believe in any of them. Sure, they probably work, but who REALLY wants to count calories or carbs every single time they eat? I think it’s a lifestyle choice. Smaller portions (except for that lunch I mentioned above), more meals per day, and try to eat things that are healthy.

I don’t eat like a rabbit, but I cut out fast food and soft drinks. I try to eat lots of chicken and vegetables and a couple times a week I get a big portion of red meat to give me real protein other than the whey drinks I have twice a day. I think it’s a lifestyle choice to eat healthy – I don’t eat crap foods and it will benefit me.

There are a million people who will argue everything I’ve had to say and that’s fine. That’s why this is MY blog and not theirs. So comment up, tell me what you think.